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Caffeine Consumption Guidelines for Indians According to the Food Safety and Standards Authority of India (FSSAI), the recommended daily intake…

Warm-up (5 minutes) Walk at a brisk pace for 5 minutes. Dynamic stretches: Arm circles (10 reps forward, 10 reps…

Cancer and Alzheimer breakthroughs From newer therapies for Alzheimer’s disease to developing off-the-shelf gene therapies for cancer, 2024 holds out…